Hey Vegans.
Are you tired of same recipes again and again
Need something new to taste
Then why don’t you try peanut soup
Don’t worry it’s not the traditional recipe
It’s African Peanut soup
The best part is you don’t need anything fancy, every ingredients available in your kitchen.
Scroll down and let’s make it.
Ingredients
- Peanuts Butter (Make sure it do not contain any sugar)
- Canola Oil
- Onion
- Ginger
- Tomato Paste
- Sweet Potato
- Salt
- Black Pepper
- Cayenne Pepper (optional but highly recomended)
- Vegetable Broth
- Baby Spinach
Preparation Process

Take a pot add 1 table spoon of canola oil
Take 2 Large size onion and chop them and add them in the pot
Add 1 thumb ginger
Stir them for few minutes until it became translucent and golden
Add 3 ounces of tomato paste
Add 1-2 medium size of sweet potato after peel them off and chop them in small pieces
Add some salt and black pepper and a little bit of cayenne pepper
If you want you can add some chili pepper as well for a spicy flavor
Stir them for for few minutes then add 6 cups of vegetable broth
Simmer it for 20 minutes with the lid on
Now add 1 cup of peanut butter crunchy/creamy (make sure it don’t contain any sugar because it’ll impact the taste)
Stir them and mix the peanut butter properly until you get the deep vibrant orange texture
Add little bit of tiny spinach
Stir them for few minutes until the spinach is wilted
And now its ready to be served.
Taste it and Tell us on the comments, do you like it or not.
FAQs
Can I use tomatoes if I don’t have tomato paste?
Yes you can use fresh tomatoes but i prefer tomato paste for the thickness.
Can I use groundnuts instead of peanut butter?
Yes, you can. No problem at all. It will taste almost the same as this one.
I don’t like spinach so can i skip it?
Yes, you can skip it. It’s optional, but you can also try kale (cabbage leaves) if you like.

